Remember to remove your pork loin
steaks out of the packaging, pat dry and bring to room
temperature
Pre heat your griddle or heavy based frying pan until it
sizzles when you add a drop of oil
Season with sea salt just prior to cooking
Don't overcrowd the cooking base
Place the steaks in the pan or griddle fat side down, to render
a little and become golden
Place onto flat side then Cook over high heat turning the steak
only once after a rich, golden crust has formed, reduce heat to
medium when crust has formed
Cook 5 to 6 minutes each side until firm to touch
Finish by adding a small knob of butter when frying or on the
griddle
Leave to rest in a warm place for 2 to 3 minutes before
serving
The meat will become more firm as it cooks, gently press with
your thumb, the more spring back you get the hotter the protein
cells have expand which means the more well done your meat is.