How to cook Lamb Barnsley Chops. Serve with minted peas, grilled tomatoes and mashed potatoes.
Method
Remember to remove your lamb Barnsley chops out of the
packaging, pat dry and bring to room temperature
Pre heat your griddle or heavy based frying pan until it
sizzles when you add a drop of oil
Season the meat just prior to cooking
Don't overcrowd the cooking base, a couple of medium sized
chops per pan
No need to oil the chops or the cooking utensil here
Cook over high heat turning the chops only once after a rich,
golden crust has formed
Cook 4 to 5 minutes each side for medium rare
Leave to rest in a warm place at least 5 minutes
Finish by adding a large knob of butter when frying or on the
griddle
The meat will become more firm as it cooks, gently press with
your thumb, the more spring back you get the hotter the protein
cells have expanded which means the more well done your meat is,
for a medium rare chop it should have a soft feel with a little
spring back