Remove your sausages out of the packaging and pat dry any
moisture
Gently heat your heavy based non-stick frying pan, we must not
get too hot otherwise the bangers will explode when cooking
Brush the non stick fry pan with the finest film of oil
possible
Don't overcrowd the cooking base, the sausages must sit flat
and have enough room to turn over
Cook over medium heat turning regular until the whole sausage
reaches a rich golden colour around 8 to 9 minutes for a thicker
sausage
Leave to rest in a warm place at least 3 to 4 minutes
The sausages will become more firm as they cook, gently press
with your thumb, the more spring back you get the hotter the
protein cells have expand which means the more well done your
sausages will be.