Easy 123 Chicken From One Bird - Roast Chicken Salad

Name: Easy 123 Chicken From One Bird - Roast Chicken Salad
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Ingredients: 2 x Chicken legs; Zest of 1 lemon; 50ml Olive oil; Sea salt (To taste); 4 Sprigs of Lemon thyme (leaves picked); 3 x tablespoons whole grain mustard

5 mins
45 mins
easy

Recipe by

Farmison & Co

Ingredients

2 x Chicken legs
Zest of 1 lemon
50ml Olive oil
Sea salt (To taste)
4 Sprigs of Lemon thyme (leaves picked)
3 x tablespoons whole grain mustard

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Introduction

The ultimate 123 guide on how to creatively utilise the entire chicken. 3 Recipes that will delight your taste buds, feed your family and offer some relief to your busy schedule.

Method

Add all ingredients together to make a marinade.
Marinade the chicken legs for 24 hours in a covered bowl in the fridge.
Place in an oven at 170c for 45 minutes or 1 hour and 20 if you like it a bit crisper.

Chefs Tip: You can throw a few halved potatoes into the tray at the start of cooking (skin on) to add extra fibre into diet making it a really yummy chicken dish. I used to have this as a staff dinner treat when i worked at a restaurant in Leeds. It was so good I put it on my menus and added a bowl of heritage potatoes and a nice salad dressed. I suggest a 5 herb salad with crunch gem. Just rip 5 herbs (basil, coriander, mint, tarragon, dill) into a bowl with a couple of gem lettuce dresses in a good olive oil, add a pinch of sea salt and lemon juice.

Source: The Ginger Bread Kid - Teacup on Thomas Street, Manchester