Take a shallow oven proof dish and line with tinfoil leaving plenty of excess over edge. Place all ingredients into foil. Crumple up edges to form a sealed parcel. Place in preheated oven 185°C for 40/45 minutes. Carefully open bag ,reserve juices for the gravy. Lightly colour in non stick fry pan. Source: My collection - Jeff Baker - J Bakers Bistro Moderne