Remember to remove the pork cushions out of the packaging, pat
dry and bring to room temperature.
Pre heat your griddle or heavy based frying pan over a medium
heat.
Season with sea salt just prior to cooking.
Place the cushions in the pan or griddle fat side down, to
render a little and become golden, this will take 4 to 5 minutes
until you get a rich golden layer of pork fat.
Turn onto the flesh then cook over medium heat turning the
cushions on all sides.
Cook 6 to 8 minutes until firm to touch.
Finish by adding a small knob of butter when frying or on the
griddle, basting the butter over the meat for a few moments.
Leave to rest in a warm place for 2 to 3 minutes before
serving.
The meat will become more firm as it cooks, gently press with
your thumb, the more spring back you get the hotter the protein
cells have expand which means the more well done your meat is.